-Jan 31, 20202 minNamaste & What it Means To MeIt the recent conversations around the use of "namaste" that gives me a moment of pause. I so much want to comment, put in my 2 cents......
-Jan 27, 20203 minHow I found yoga... and why it stuck.I found yoga while attending college at Illinois State University and it was the first time that the idea of self love really started to...
-Sep 23, 20192 minToday’s Daily Practice So.... this post was not supposed to be. I wrote it once before and my computer, which is permanently out of space lost it. It was...