Image by Zoltan Tasi

adult

yoga

Public Classes

Schedule starting 6/5/2022.
Classes are all 60 minutes unless listed otherwise.
 

Monday

11:15am

Hot Power Fusion

CorePower Yoga - Bellevue

Tuesday

5:30pm

CorePower Level 2 (C2)

CorePowerYoga - Bellevue

Wednesday

9:30am (30 mins)

Guided Pranayama & Meditation

Virtual

** Contact for invite

Thursday

9:00am

Power Yoga

The Practice Space - Factoria

No upcoming events at the moment
 

ONLINE YOGA VIDEO LIBRARY

 
Dharma Jan21 / Class 1 of 6
01:19:35

Dharma Jan21 / Class 1 of 6

Sun A - Basic Yoga
03:46

Sun A - Basic Yoga

Get started with a quick and basic way to move your body ANY TIME ANY WHERE!
Sun A Extended Version
06:27

Sun A Extended Version

Basic Sun A - great way to get your body moving especially in the morning or during the afternoon slump.
Moon Salutation
04:18

Moon Salutation

A wonderful short flow to end your day and wind down... after work, after dinner, before bed.
Jivimukti Magic 10 Revised for Me
09:22

Jivimukti Magic 10 Revised for Me

My daily home yoga practice consists of these exercises, modified from the Jivimukti Magic 10.
Sun A + Sun B
13:12

Sun A + Sun B

A great little flow to get the body going in the morning or really anytime you have a few minutes to put together.
 
Available for Privates & Special Events​
Please reach out if you have questions regarding special events and private yoga.  Be creative
and lets have some fun in health! 
All ages, all experience levels.
​
  • Weddings​, Stag Nights & Showers
  • Special Birthday Celebration
  • Corporate Events 
  • Business Retreats
  • Family Reunions
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Looking for a great event to add to a special celebration or corporate event? Work with me to create an event specific theme that weaves in the special message of your...
Special Event Yoga
1 hr 30 min
$200