Jessica Kos Birney
Kids Yoga Teacher
Certified Health Coach
RYT-500, E-RYT-200, RCYT, YACEP
RYT-500: Sri Dharma Certified 500 hour certified teacher & pending 800 hour.
E-RYT-200: Experienced registered yoga teacher who has completed a 200 hour yoga teacher training and taught more than 1,000 classes.
RCYT: Registered children's yoga teacher who has completed a 95 hour teacher training and taught hundreds of hours of kids yoga.
YACEP: Yoga Alliance continuing education provider, meaning that when I lead trainings, I offer continuing education credit for those who are RYTs also.
Business Owner - Young Yokes - Kids Yoga
Young Yokes offers kids yoga teacher trainings in an intensive format (12 hours) or the complete 95 hour program. We also offer kids yoga classes for ages 2-18. Learn more here.
I can help offer guidance on journey to health and wellness. Learn more here.
Collaborator - Jessica Finley Wellness
Jessica Finley Wellness and I offer a variety of programming including a 2 week whole food reset & a 21 Day Hormone Reset program that is an amazing way to connect to your body.
Adult Yoga Teacher
I teach a variety of formats for all occasions and people. My main experience is ground in : vinyasa, power, hatha, hot, yin, sculpt, and slow flow.
You can check out my public class schedule schedule here.
Kids Yoga Teacher
I also teach a variety of kids yoga classes from caregivers & kids, toddlers, school-aged, middle school, high school, sport specific, support groups, school groups, special events, and more.
Kids Yoga Teacher Trainer
Are you looking to bring kids yoga to your place of business? I can support you with a private training.
I offer support with yoga teachers looking to refine their teaching skills in physical assists, theming, vocal strength, student connection, and cue development.
Learn more about my personal journey from my blog
“Jessica cares a lot about my journey and how she can help me feel better in my body. I have loved working with her!” Sarah A.
"Jess is such a fantastic yoga teacher! Her strong desire to help others find the strength and calm within them is apparent. She is equally amazing with both kids and adults! She taught a yoga class at my wedding, she has taught me, and now she teaches my kids! She is thoughtful, grounded, mindful, and has a deep desire to help us connect to ourselves. I highly recommend Jess for ANY sort of yoga instruction!" Brigid M.
“After attending my first CorePower class, I am impressed with the instructor, Jess KB. She embodies a positive approach to informing and challenging her students while encouraging self-exploration and community. Thank you for revitalizing my yoga experience!”