Thu, Oct 14 | Zoom

Nourish. Breathe. Feel. October 2021 Group Program

6  sessions to develop your tools to transition from emotional eating to the other side of health and wellness.
Registration is Closed
Nourish. Breathe. Feel. October 2021 Group Program

Time & Location

Oct 14, 2021, 12:00 PM

About the Event

We are so excited to announce our new program; Nourish. Move. Feel. Group Program.  In this six session program we will work as a small group community to educate and uncover the many facets of our stressed lives and it's impact on our eating.  We will look to build a community that is engaged and excited about exploring and healing together.  There's more to come, but here are some basics.

  • Program runs: Thursday, October 14th - Thursday, November 18th
  • Group Calls // Thursday 12MST  // 1 hour // Recorded for those who cannot attend
  • Weekly recipe books to help explore a variety of new recipes and ways of eating
  • WhatsApp daily group/community support
  • Online learnings content & support videos
  • Access to two dedicated & experienced health coaches to work with you through your challenges
  • Total investment $179

We are here for you - always and so look forward to working with you!


In health,

Jess Finley & Jessica Kos Birney

  • NBF Regular

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