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Thu, Oct 14|
Nourish. Breathe. Feel. October 2021 Group Program
6 sessions to develop your tools to transition from emotional eating to the other side of health and wellness.
Registration is ClosedSee other events
Time & Location
Oct 14, 2021, 12:00 PM
About the Event
We are so excited to announce our new program; Nourish. Move. Feel. Group Program. In this six session program we will work as a small group community to educate and uncover the many facets of our stressed lives and it's impact on our eating. We will look to build a community that is engaged and excited about exploring and healing together. There's more to come, but here are some basics.
- Program runs: Thursday, October 14th - Thursday, November 18th
- Group Calls // Thursday 12MST // 1 hour // Recorded for those who cannot attend
- Weekly recipe books to help explore a variety of new recipes and ways of eating
- WhatsApp daily group/community support
- Online learnings content & support videos
- Access to two dedicated & experienced health coaches to work with you through your challenges
- Total investment $179
We are here for you - always and so look forward to working with you!
Jess Finley & Jessica Kos Birney
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