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Dharma III - 6 Week Series w/ Jess Kos Birney
Sun, Apr 25
|Zoom
A 6 week series of a 75 minute Hatha yoga movement experience combined with pranayama and mediation in honor of Sri Dharma Mittra.
Registration is Closed
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Time & Location
Apr 25, 2021, 9:00 AM – May 30, 2021, 10:15 AM
Zoom
Guests
About the Event
75 minute level 3 asana practice combining pranayama and mediation. We will spend the first first weeks discussing accessible variations for all abilities.
Please note, that although this is a challenging practice, there are plenty of variations to keep students of all levels working and growing.
Please be prepared with layers of clothes and props to support your body; block, strap, blanket, pillow.
Lastly, adding Yoga Nidra after this practice is a wonderful way to complete your Sunday! See the seperate event to register!
Tickets
Dharma II Class
$0.00Sale ended
Total
$0.00
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