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Dharma II / III - 6 Week Series w/ Jess Kos Birney

Sun, Jan 17

|

Zoom

A 6 week series of a 75 minute Hatha yoga movement experience combined with pranayama and mediation in honor of Sri Dharma Mittra.

Registration is Closed
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Dharma II / III - 6 Week Series w/ Jess Kos Birney
Dharma II / III - 6 Week Series w/ Jess Kos Birney

Time & Location

Jan 17, 2021, 10:00 AM PST – Feb 21, 2021, 11:15 AM PST

Zoom

Guests

About the Event

75 minute level 2 & 3 asana practice combining pranayama and mediation.  We will spend the first first weeks transitoning safely from a level 2 practice to a level 3.

Please note, that although this is a challenging practice, there are plenty of variations to keep students of all levels working and growing.

Please be prepared with layers of clothes and props to support your body; block, strap, blanket, pillow.  

Tickets

  • Dharma II Class

    $0.00
    Sale ended

Total

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