Sun, Nov 08 | Zoom

Dharma II - 6 Week Series w/ Jess Kos Birney

A 6 week series of a 75 minute Hatha yoga movement experience combined with pranayama and mediation in honor of Sri Dharma Mittra.
Registration is Closed
Dharma II - 6 Week Series w/ Jess Kos Birney

Time & Location

Nov 08, 2020, 10:00 AM – 11:15 AM PST
Zoom

About the Event

75 minute asana practice combining pranayama and mediation.

Please be prepared with layers of clothes and props to support your body; block, strap, blanket, pillow.  

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