Dharma II - 6 Week Series w/ Jess Kos Birney

Name: Dharma II - 6 Week Series w/ Jess Kos Birney
Start: 2020-11-08T10:00:00-08:00
End: 2020-11-08T11:15:00-08:00
Location: Zoom

Sun, Nov 08

Zoom

A 6 week series of a 75 minute Hatha yoga movement experience combined with pranayama and mediation in honor of Sri Dharma Mittra.

Registration is Closed

Time & Location

Nov 08, 2020, 10:00 AM – 11:15 AM PST

Zoom

75 minute asana practice combining pranayama and mediation.

Please be prepared with layers of clothes and props to support your body; block, strap, blanket, pillow.