Upcoming Events
About
Jessica Kos Birney
Yoga Instructor
Kids Yoga Teacher
Mentor
Wellness Educator
Certified Health Coach
​
RYT-500, E-RYT-200, RCYT, YACEP
RYT-500: Sri Dharma Certified 500 hour certified teacher & pending 800 hour.
E-RYT-200: Experienced registered yoga teacher who has completed a 200 hour yoga teacher training and taught more than 1,000 classes.
RCYT: Registered children's yoga teacher who has completed a 95 hour teacher training and taught hundreds of hours of kids yoga.
YACEP: Yoga Alliance continuing education provider, meaning that when I lead trainings, I offer continuing education credit for those who are RYTs also.
​
Business Owner - Young Yokes - Kids Yoga
​
Young Yokes offers kids yoga teacher trainings in an intensive format (12 hours) or the complete 95 hour program. We also offer kids yoga classes for ages 2-18. Learn more here.
​
I can help offer guidance on journey to health and wellness. Learn more here.
Collaborator - Jessica Finley Wellness
Jessica Finley Wellness and I offer a variety of programming including a 2 week whole food reset & a 21 Day Hormone Reset program that is an amazing way to connect to your body.
Adult Yoga Teacher
I teach a variety of formats for all occasions and people. My main experience is ground in : vinyasa, power, hatha, hot, yin, sculpt, and slow flow.
You can check out my public class schedule schedule here.
Kids Yoga Teacher
​
I also teach a variety of kids yoga classes from caregivers & kids, toddlers, school-aged, middle school, high school, sport specific, support groups, school groups, special events, and more.
Kids Yoga Teacher Trainer
​
Are you looking to bring kids yoga to your place of business? I can support you with a private training.
Mentorship
I offer support with yoga teachers looking to refine their teaching skills in physical assists, theming, vocal strength, student connection, and cue development.
​
​
Learn more about my personal journey from my blog
“Jessica cares a lot about my journey and how she can help me feel better in my body. I have loved working with her!” Sarah A.
"Jess is such a fantastic yoga teacher! Her strong desire to help others find the strength and calm within them is apparent. She is equally amazing with both kids and adults! She taught a yoga class at my wedding, she has taught me, and now she teaches my kids! She is thoughtful, grounded, mindful, and has a deep desire to help us connect to ourselves. I highly recommend Jess for ANY sort of yoga instruction!" Brigid M.
“After attending my first CorePower class, I am impressed with the instructor, Jess KB. She embodies a positive approach to informing and challenging her students while encouraging self-exploration and community. Thank you for revitalizing my yoga experience!”
Amber Robertson
Use the form below to contact me and subscribe to my emails, which I rarely send out and include new class and workshop announcements. Please also add any ideas for content that you are looking for.
Looking forward to hearing from you.
​
Bellevue, Washington
jessica@jkbwellness.com
